Uncategorized Archives - Energized Living

The EnergizedBody New Business Venture

by Denise | Sep 19, 2015 | Uncategorized

Bruce Springsteen and My Spiritual Team are Talking- Here’s What They’re Saying Hello Friends Its been a while, and boy is it nice to be back! This post is a little long but bear with me, I promise this is not a trend! You may be wondering why Bruce and my...

Healthiest Tastiest Breads!

by amyr | Mar 5, 2015 | Uncategorized

My food mantra: “If there is something I eat on a daily basis, I want it to be nourishing to my body.” For many people, that daily something is bread. It is a part of every meal: toast for breakfast, sandwiches at lunch and rolls or garlic bread (yum!) on the dinner...

Immunity Boosting Tips & Recipe to Fight Cold & Flu

by amyr | Jan 23, 2015 | Foodie Facts, Programs, Recipes, Uncategorized

Winter is here, bringing cold and flu season. But that doesn’t mean you have to get sick. If you are giving your body what it needs to boost your immune system, it will take care of the rest! I find that the morning is the easiest time to set up an immune-boosting...

Ditch the Gatorade!

by amyr | Sep 27, 2014 | Uncategorized

You see Gatorade everywhere: in gym vending machines, on the soccer and football fields, and everywhere people are getting fit. We have been led to believe that it is good for us, but the reality is that it is filled with chemically-processed refined sugars (¼ cup in...

How to Thrive During the Holidays

by Denise | Dec 5, 2012 | Appetizers, Foodie Facts, Gluten Free, Paleo Friendly, Recipes, Uncategorized

I just love the Christmas season — the music, gathering of family and friends, Midnight mass and of course, the holiday fare. But with so much to do, we tend to stress out and focus on just “surviving” the holidays. This year you don’t have to...

Harvest Appetizers and Snacks

by Denise | Oct 8, 2012 | Appetizers, Foodie Facts, Gluten Free, Healthy Snacks, Recipes, Uncategorized

Tomatoes, Tomatoes, Tomatoes! Do you have an abundance of tomatoes that you don’t know what to do with? You must try my Roasted Tomato recipe. It’s one of my fav’s because it is sooo simple, flavorful, versatile, annnd not to mention healthy! You...