Salads Archives - Page 4 of 6

Think outside the Strawberry Short Cake!

by amyr | Jul 18, 2013 | Dinner, Gluten Free, Main Meal, Recipes, Salads, Seafood, Soups

Strawberries are still in abundance and I can’t stop eating them. So let’s do some culinary exploring! Most people use strawberries as a dessert or just sprinkled in their cereal. That’s all good, but with the health benefits that they offer and deliciousness, I like...

Meet My Gluten-Free Gal

by amyr | Jun 27, 2013 | Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Main Meal, Recipes, Salads

Hello Energized Bodies! This week, I’d like to introduce Amy Rindskopf, the Girl Tuesday at The Energized Body. She keeps our website up and running and also takes our photos. When she isn’t making The Energized Body look good, she’s with her family, tracking down...

How to Use Your CSA box!

by amyr | Jun 20, 2013 | Desserts, Dinner, Foodie Facts, Gluten Free, Main Meal, Salads

Got a CSA box? Shopping at the farmer’s market this weekend? Below are some recipes to help you use all those wonderful healing veggies. Let’s learn about some of the benefits we get from these veggies: Radishes: these are amazing! They are high in skin-beautifying...

Quick Fresh Summer Meals

by amyr | Jun 7, 2013 | Dinner, Gluten Free, Main Meal, Recipes, Salads

I am all for saving time, especially in the summer: who wants to be in the kitchen? This week’s recipes save time by sharing ingredients. Spend 5 extra minutes today for 3 meals instead of one! I like to serve my Crab Mango Avocado Salad with Citrus Dressing at a...

P is for Parsley, the Power Herb

by amyr | May 8, 2013 | Appetizers, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Main Meal, Recipes, Salads

Who would think that this “garnish herb” would offer such an abundance of nutritional value and virtually no calories? I try to throw it into my smoothies or salads every day – here’s why: Parsley has one of the highest concentration of flavonoids of all...

Spring Detox

by amyr | Apr 22, 2013 | Dinner, Events, Foodie Facts, Gluten Free, Main Meal, Recipes, Salads, Seafood

You know it’s spring when you see fresh asparagus. There is another reason why I love asparagus and that it is a delightful detoxifier. Just when we need it after a long winter – do you think that is why Mother Nature brings it to us in spring? As part of my...