Recipes Archives - Page 5 of 16

Why You Should Give Mom Dark Chocolate

by amyr | May 7, 2014 | Desserts, Events, Foodie Facts, Recipes, Salads

Earlier this week, I christened my new kitchen with an Energized Body Cinco De Mayo party. It was a fun event, combining all the things I love – bringing people together, noshing on fresh delicious food and sharing information. Traditional (not Americanized)...

Overindulged? 3 Strategies to Get Back On Track

by amyr | Apr 25, 2014 | Breakfast, Exercise, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Recipes, Smoothies

We have all been there before – holidays, vacations, and parties add up and before we know it, we have had too many sweets, rich foods or cocktails. Celebrating with family and friends is always good but there comes a time when we need to return to our healthy...

Easter Brunch Starters

by amyr | Apr 16, 2014 | Appetizers, Events, Recipes

One of my favorite pleasures in life is gathering with the family to celebrate the holidays. Getting everyone around the table and enjoying a beautiful, delicious meal is pure heaven to me 🙂 Growing up in Indiana, Easter was always a welcome celebration after the...

Prep A Lasagna Dinner in 15 minutes!

by amyr | Apr 12, 2014 | Dinner, Kid Friendly, Main Meal, Recipes

Have you ever had one of these days: you roll home at 6:00 pm with no plan for dinner. Your kids return from practice, hungry and asking “What’s for dinner, Mom? I’m starving!” Is your answer “I don’t know” or worse, “Takeout, again”? I have been there so...

Gluten-Free Pantry

by amyr | Apr 3, 2014 | Dairy-free, Dinner, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Programs, Recipes

Amy’s admiring her pantry this week. Come see what she’s doing right! — Denise My family recently celebrated our gluten-free anniversary. Looking back at the changes we have made during the past year has been pretty awe-inspiring. The idea of keeping...

Detox Day One:

by amyr | Mar 27, 2014 | Foodie Facts, Gluten Free, Kid Friendly, Main Meal, Programs, Recipes, Soups

Curried Butternut Squash Stew I have always loved food and cooking. I still remember my very first Peanut’s Cook Book and making Lucy’s Lemon Squares for my dad every Father’s Day. When I became a nurse, I started learning more about the link between food...