Healthy Snacks Archives - Page 6 of 8

The Gluten-free Lunchbox

by amyr | Sep 6, 2013 | Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Muffins, Recipes

The kids are back to school everywhere this week and that means the return of the daily lunch and snack grind. When you have a child who needs to be gluten-free, you may feel that your snack and lunch choices are limited. But not to worry! Many of the standard...

4 Day Detox featuring Raspberry Spinach Avocado Salad

by amyr | Aug 30, 2013 | Dinner, Gluten Free, Healthy Snacks, Recipes, Salads

Well, it’s that time of year. Labor Day weekend, kids are heading back to school and vacation time is over. Are you feeling the effects of your summer fun and indulgences? Dread putting on your skinny jeans? I’m right there with you! Sometimes what we really need is...

Spiced Cherry Tomato, Basil and Coconut Shrimp Salad

by amyr | Aug 23, 2013 | Dairy-free, Dinner, Gluten Free, Healthy Snacks, Main Meal, Recipes, Salads

Karina is back this week with a fresh twist on cherry tomatoes with shrimp. I’ll be at the Winchester Farmer’s Market on Saturday, demonstrating a recipe from my 4 Day Simple 7 Detox. Are you ready for Fall? — Denise This dish sings sweet summer...

Dinosaur BBQ’s Mojito Chicken

by amyr | Aug 15, 2013 | Dinner, Gluten Free, Healthy Snacks, Main Meal, Muffins, Recipes, Salads

My neighbor Ben turned me onto this recipe. We are both fans of the Dinosaur BBQ in upstate New York – a favorite hang of bikers, too! If you are ever in Syracuse or Rochester, NY – check it out. I love it, especially on the weekend when having guests. It’s one of...

Denise’s Summer Tips

by amyr | Aug 2, 2013 | Appetizers, Foodie Facts, Gluten Free, Healthy Snacks, Paleo Friendly, Recipes

For keeping you slim, energized and having fun! Summer can be tricky: vacations, cookouts and travel create a break from the usual routine. It’s good to relax and enjoy the warmer weather socializing with family and friends, but if you aren’t careful, it can lead to...

Gluten-Free Travel

by amyr | Jul 12, 2013 | Gluten Free, Healthy Snacks, Recipes

Amy is back this week to give some pointers for staying safe on your next gluten-free trip. Catch me at the Winchester Farmer’s Market this weekend! — Denise Summer is vacation time and that usually means travel. Traveling on a gluten-free diet...