Gluten Free Archives - Page 9 of 13

Think outside the Strawberry Short Cake!

by amyr | Jul 18, 2013 | Dinner, Gluten Free, Main Meal, Recipes, Salads, Seafood, Soups

Strawberries are still in abundance and I can’t stop eating them. So let’s do some culinary exploring! Most people use strawberries as a dessert or just sprinkled in their cereal. That’s all good, but with the health benefits that they offer and deliciousness, I like...

Gluten-Free Travel

by amyr | Jul 12, 2013 | Gluten Free, Healthy Snacks, Recipes

Amy is back this week to give some pointers for staying safe on your next gluten-free trip. Catch me at the Winchester Farmer’s Market this weekend! — Denise Summer is vacation time and that usually means travel. Traveling on a gluten-free diet...

Make Time for Strawberries

by amyr | Jul 3, 2013 | Dairy-free, Desserts, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Recipes

It’s strawberry season! Farmers markets are showcasing their beautiful red strawberries and you may even see a strawberry festival or two. For me, this is the first sign that summer has begun. The strawberry is such a potent little package: anti-inflammatory,...

Meet My Gluten-Free Gal

by amyr | Jun 27, 2013 | Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Main Meal, Recipes, Salads

Hello Energized Bodies! This week, I’d like to introduce Amy Rindskopf, the Girl Tuesday at The Energized Body. She keeps our website up and running and also takes our photos. When she isn’t making The Energized Body look good, she’s with her family, tracking down...

How to Use Your CSA box!

by amyr | Jun 20, 2013 | Desserts, Dinner, Foodie Facts, Gluten Free, Main Meal, Salads

Got a CSA box? Shopping at the farmer’s market this weekend? Below are some recipes to help you use all those wonderful healing veggies. Let’s learn about some of the benefits we get from these veggies: Radishes: these are amazing! They are high in skin-beautifying...

Why Grass-Fed Beef

by amyr | Jun 13, 2013 | Dinner, Foodie Facts, Gluten Free, Main Meal, Recipes

I generally don’t eat a lot of beef. In fact, I limit it to once or twice a week. I prefer to get my protein from healthier sources with less saturated fat, like fish, beans, poultry and plants. However, on the occasion that I do eat meat, it is going to be the...