Gluten Free Archives - Page 5 of 13

Gluten-free Brownies

by amyr | Feb 6, 2014 | Desserts, Gluten Free, Kid Friendly, Recipes

February is chocolate month here at the Energized Body. Amy’s got a great take on gluten-free brownies this week. Enjoy! — Denise In our house, brownies aren’t optional. Every batch is devoured, usually in hours, not days. When we had to go gluten-free, it was...

Why I Eat Goji Berries

by amyr | Jan 30, 2014 | Dairy-free, Desserts, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Recipes, Salads

And Why You Should, Too! Ever wonder how I came up with my recipe for Dark Chocolate Goji Bark? As you may know, I don’t like to eat anything unless it is jammed with healing nutrients and delicious. Why waste the time and calories if it’s not going to benefit my...

Gluten-free isn’t always healthy

by amyr | Jan 10, 2014 | Desserts, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Recipes

When people first hear my household has gone gluten free, they almost always say the same two things: 1. “I’m so sorry — that must be hard!” and 2. “At least you’ll lose weight!” People who haven’t shopped for gluten-free food assume that the hardest thing about...

Your Favorite 13 from 2013

by amyr | Jan 4, 2014 | Appetizers, Breakfast, Dairy-free, Desserts, Dinner, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Muffins, Paleo Friendly, Recipes, Salads, Seafood, Soups

Hello, New Year! One of the things I love most about what I do is hearing from you 🙂 Here’s a recap of your favorite 13 recipes from 2013: 1. Energized Body Programs: The 4-Day Detox & Group Nutrition Boot Camp “Going great!! Love the Beet Hummus!! Broccoli...

A New Year’s Celebration to a Healthier You!

by amyr | Dec 28, 2013 | Dairy-free, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Main Meal, Recipes

I am so looking forward to the new year. I love the celebration with friends and family, followed by time spent on deciding my intentions for the year ahead. Once I know my goals, I love finding ways to kick start the new year. As you ring in 2014, here are some new...

Gluten-Free Holiday Cookies

by amyr | Dec 12, 2013 | Desserts, Gluten Free, Kid Friendly, Recipes

Amy plunges into gluten-free cookies this week. Who could say no to that? — Denise The winter holidays are all about tradition. Whether your family hails from Italy or India or Israel, how we celebrate is passed down from one generation to the next. This is...