I Have A Confession To Make
I Have A Confession To Make Raise your hand if you’ve ever said “I’ve got it covered.” Confession time: that was me. Having studied the human body for years, I knew the positive effects of meditation. I knew it could reduce stress (and dangerous cortisol...
The EnergizedBody New Business Venture
Bruce Springsteen and My Spiritual Team are Talking- Here's What They're Saying Hello Friends Its been a while, and boy is it nice to be back! This post is a little long but bear with me, I promise this is not a trend! You may be wondering why Bruce and my spiritual...
Why Jicama Is Good for Your Body:
Refreshing, Crunchy, Nutritious! Have you ever tried jicama? Get ready to take a culinary adventure, south of the border. Especially if you are tired of nibbling on carrots and celery for your healthy snack! First grown in South and Central America, jicama (also known...
Upcoming Spring Events!
The Energized Body is celebrating spring with lots of great events -- join us for the delicious, healthy fun! Spring It On! at Mad About Shoe on April 11th, 1-3pm Put your best foot forward with this season’s coolest sandals from Mad About Shoe and the...
Slow-Cooker Beef & Bok Choy
Weeknight cooking calls for recipes that are culinary trifectas: meals that are healthy, taste great and easy to prepare! Slow-Cooker Beef and Bok Choy was this week’s winner -- the whole family devoured it! There are three ingredients that you may not have on hand...
Kale Pie for St Patrick’s Day
The other night, I made Kale Pie. My friend Maria recommended it and I bought the ingredients but then they just sat in the fridge. I wanted to make it but PIE? Who has time to make pie in the dinner rush? Turns out, this comes together quickly -- and you get to enjoy...
Denise Costello
Denise Costello is a cannabis nurse, stress reduction expert and the creator of The Energized Body” TM” where she teaches a cutting-edge, holistic approach to achieving optimal health and happiness. Denise has over 30 years experience in the medical field working as a veteran Air Force flight nurse, nurse coordinator at Winchester Hospital Breast Care Center, founder of The Energized Body nutrition system and co founder of Chrysalis Meditation Center.
Throughout her career, Denise noticed the number one, most devastating factor on health is stress. As a result, she was determined to learn and share the most effective and natural ways to bring calm and healing back to the body which is why she is so passionate about educating people about the power and safe efficacy of cannabis and other natural, high-vibe modalities so they can get off their meds, stay out of the hospital, heal their bodies and live fun, fulfilling lives
