Almost there!
The best way to handle the stress of the final run up to the holidays? Be prepared! For me, that means thinking and cooking ahead. When will you need some extra time? Be it morning or night, I've got some tricks up my holiday sleeves that I would like to share...
How to Thrive During the Holidays
I just love the Christmas season -- the music, gathering of family and friends, Midnight mass and of course, the holiday fare. But with so much to do, we tend to stress out and focus on just "surviving" the holidays. This year you don't have to just survive, let's...
Harvest Appetizers and Snacks
Tomatoes, Tomatoes, Tomatoes! Do you have an abundance of tomatoes that you don't know what to do with? You must try my Roasted Tomato recipe. It's one of my fav's because it is sooo simple, flavorful, versatile, annnd not to mention healthy! You will find that this...
Try Napa Cabbage and make this Fresh Asian Slaw
I love September !! Although summer is one of my favorite times of the year, I enjoy what September brings to my life -a sense of order, and a new beginning. For me, it's the perfect opportunity to create a new intention. - Like-Trying a new vegetable recipe ...
Back to School Power Snack Lunch Presentation
Missed my Back to School Power Snack presentation at the Winchester Farmers Market? Well you are in luck! Thanks to our Farmers Market "Techie" Shukong who filmed the presentation you will be able will hear all the great back to school snack tips!Just look how much...
Back to School Power Snacks and Lunch Ideas
Rethink your snacks! These aren't just for the kids - Prepare these simple delicious snacks and for the whole family and feel energized! Back to School Breakfast And Snacks
Denise Costello
Denise Costello is a cannabis nurse, stress reduction expert and the creator of The Energized Body” TM” where she teaches a cutting-edge, holistic approach to achieving optimal health and happiness. Denise has over 30 years experience in the medical field working as a veteran Air Force flight nurse, nurse coordinator at Winchester Hospital Breast Care Center, founder of The Energized Body nutrition system and co founder of Chrysalis Meditation Center.
Throughout her career, Denise noticed the number one, most devastating factor on health is stress. As a result, she was determined to learn and share the most effective and natural ways to bring calm and healing back to the body which is why she is so passionate about educating people about the power and safe efficacy of cannabis and other natural, high-vibe modalities so they can get off their meds, stay out of the hospital, heal their bodies and live fun, fulfilling lives
