Raw Veggie Hummus

I discovered this raw paleo-friendly dip in Kimberly Snyder’s book “Beauty Detox”. We made it during my Level 2 Nutrition Boot Camp during Raw week. It was a hit with everybody! I tweaked the original recipe and added some cayenne pepper because I...

Anti Aging Super Stars for Summer Skin Rejuvenation

One of the most glorious realities of modern medical science has been the recognition that we have enormous control over the rate at which we age.  Indeed, only about 25% of the process is dictated by your genes – which means the remaining 75% is largely determined by...

Fresh Summer Tomato Quinoa Salad with Lemon Vinaigrette

Ahh Summer-  The best time to take your first steps towards eating mother nature’s  Power Foods Quinoa Tomato Salad is a great side dish for any BBQ . It’s perfect for summer because it takes no time to prepare, and it’s packed with summer produce...